Our healthy diet英语作文300字——皮皮作文网

Having a healthy is very important. There must be a healthy diet to keep your healthy. For example,drink some milk and bread for breakfast. Milk makes us strong. But we shouldn’t eat too much.That makes us fat.We can also eat some porridge for breakfast.Chinese people often have it for breakfast and they love it too. For lunch,we can have some rice,some meat,and some vegetables. If we don’t have enough for lunch,we will feel very hungry and unable to listen to the teacher carefully in the afternoon.You can also have some soup and fruit.For dinner,we can have a little rice,a little meat and some vegetables. Don’t eat too much,because you won’t do sports after dinner. If you eat a lot ,you will be more and more fat. Do you know the food and drinks in a healthy diet?